Wednesday, February 3, 2010

Trust Yourself! The truth is in there


Let's chat about intuition...that nagging little voice that says "yup..sounds good to me" or"stand clear and run as fast as you can!" The mystery is, why do we ignore it. Why do we think out intellects are smarter than our guts?
Our North American culture values intellect over all else and yet, the opposite is the truth. If you look back on your life and truly asked yourself about the good and bad decisions you made, you may respond by saying" I knew that all along".
There is a physiological explanation The gut is also know as our "second brain" and has more seratonin than the brain. Hmmm... so the brain takes in all the cues- words, body language, aromas etc. and sends them to the gut which sends the message back to the brain.
Don't ignore your gut feelings.

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